World Heart Day 2025
29 September 2025In celebration of World Heart Day 2025, Mar Sleeva Medicity Palai organized a special Heart Day event along with an engaging Fitness Challenge. The initiative aimed to raise awareness about heart health, promote preventive care, and encourage active wellness practices within the community.
Event Highlights
- Interactive Fitness Challenge: Participants enjoyed fun and educational activities focused on cardiovascular fitness, endurance, and heart-healthy habits.
- Health Education Sessions: Our cardiologists and wellness experts provided insights on preventing heart disease, recognizing early symptoms, and managing risk factors such as high blood pressure, diabetes, and cholesterol.
- Free Health Screening: Attendees received blood pressure, blood sugar, and BMI checks, helping them understand their personal heart health status.
- Community Engagement: The event encouraged families and individuals to adopt heart-friendly lifestyles and engage actively in wellness practices.
- Wellness Tips & Resources: Participants were guided on diet, exercise, stress management, and lifestyle modifications to support overall heart health.
Why Heart Health Matters
Heart disease is a leading cause of illness and mortality worldwide. Events like World Heart Day play a crucial role in creating awareness, encouraging lifestyle changes, and highlighting the importance of regular heart check-ups for a healthier life.